Impact Personal Training

PERSONAL TRAINING to help over 30’s LOSE WEIGHT and REGAIN CONFIDENCE so that they can start enjoying life.

Book your free 30 minute consultation

Professional Personal Training Service

Why chose impact personal training

WHY choose us?

  • We are a non-intimidating and welcoming environment to exercise in so that you don’t have to worry about anything when training.
  • You will learn real world simple to use nutrition strategies so that you can achieve your goals without having to give up your life!
  • You will have a full team of professionals ready to help you reach your targets so that you regain your confidence quicker than ever.
  • You will be provided with a full nutrition and exercise plan that will have you feeling great.

How it works

Make an appointment
Make a free appointment that suits your schedule and see if were the right option for you.
attend your free consultation
Attend your free 30-minute consultation, have a look around, meet our friendly team and discuss your goals.
Let's get started
Get started with your personal trainer and reach your goals using the Impact system.

Results That speak for themselves

Results

Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…

Read all stories

Paul

I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness. My biggest fear when joining Impact was that I was going to fail...

Read more

Tracey

Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I...

Read more

Results that speak for themselves

Results

Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…

Read all stories

Paul

I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness. My biggest fear when joining Impact was that I was going to fail...

Read more

Tracey

Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I...

Read more

What we offer

Services

Many of you struggle to stay in shape and find the gym intimidating and boring. At Impact we offer a variety of different services that can help you reach your fitness goals quickly whilst having fun in a welcoming and friendly environment using simple nutrition and exercise systems.

Our services range from 1-2-1 and 2-2-1 personal training that include the bespoke touch and an added layer of accountability or you could opt for our group training service that is more affordable and has a strong community feel.

You can also benefit from our boutique yoga studio to help you switch off from stressful days or even have a massage to help get rid of your aches and pains with our in-house sports massage therapist or osteopath in our therapy suite.

Personal training

One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.

https://www.impact-pt.co.ukFind out more

Group Training

Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.

https://www.impact-pt.co.ukFind out more

Personal training

One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.

https://www.impact-pt.co.ukFind out more

Group Training

Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.

https://www.impact-pt.co.ukFind out more

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Impact expert trainers. Professional service

Impact: Expert Traniners. Professional Service.

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Ready to make a change and have a few questions? Click the link below to see some frequently asked questions and to book your free consultation.

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Latest Blog Posts

4 reasons why you should be exercisin... Uncategorised, 19th Jan 2016

If you’re like me, you probably spend a bit of time on social media. You’ll notice a lot of ‘fitness experts’ spouting off about how much fun you’ll have training and that you should…

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A Journey With Impact, Week 1.

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Uncategorised, 11th May 2015

With Impact Personal Training (IPT) being a new business in town, we thought it would be a good idea to showcase our skills here at IPT. So to do this, Ross…

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